Melatonin is a hormone found naturally in the human body that influences the body's daily circadian rhythm, the 24-hour biological clock that regulates the sleep-wake cycle. As the sun sets, our bodies begin producing melatonin, which in turn triggers drowsiness and a desire to sleep. Taking melatonin before bed amplifies this hormonal signal, producing a faster and deeper sleep. Because melatonin works with the body's natural sleep-wake system, it provides a healthy, refreshing sleep 

The body produces less melatonin with age, which may explain why older individuals sometimes have more difficulty sleeping. In fact, research suggests that middle-aged adults with higher natural levels of melatonin sleep better than those with less melatonin. For this reason, melatonin may be particularly effective in adults over 40 who struggle with occasional sleeplessness. Studies show that even children, however, fall asleep more easily after taking melatonin. 

MELLODYN contains the amount of melatonin demonstrated in multiple controlled, double-blind clinical trials to quicken sleep onset, reduce nighttime awakenings, and improve general sleep quality. The excellent results experienced by MELLODYN users (as reported in informal surveys) are due the combination of melatonin with herbal ingredients. If you sometimes have difficulty sleeping, order MELLODYN to ensure that you always have the natural support you need to maintain healthy sleep habits.